The ROL Radio - Hosted by Thomas Rozdzynski
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.
RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat.
Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.
The ROL Radio - Hosted by Thomas Rozdzynski
#272 Benjamin Chen
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In this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.
Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
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https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16
Episode Highlights:
3:11 Major Life Choices
15:39 Lost In the Expectations of Others
20:26 Perspectives on Teaching and Learning
30:13 Discomfort and Growth
39:48 Seeking More
47:59 Embracing Discomfort with Consistency
54:30 The Truth Is Scary
1:03:57 Efficiency Is the Key
1:17:36 Sharing Wisdom Through Writing
1:20:33 Finding Your True Self
