The ROL Radio - Hosted by Thomas Rozdzynski
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.
RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat.
Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.
The ROL Radio - Hosted by Thomas Rozdzynski
#301 Natasha Franks
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In this conversation, Thomas’ guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles.
Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.
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Episode Highlights:
2:48 Natasha’s Journey to Black Belt
10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age
25:22 The Importance of Continous Learning
38:32 Training as a Family
47:07 Feeling Deserving
57:17 Future Aspirations and Goals
1:01:37 Ovrcoming Challenges and Pain
